SELF-MASSAGE: Magic healing therapy
Self-massage is a healing therapy and much more, because it leads to spiritual development and magical abilities.
There are books that explain self-massage. These books contain complex explanations and pictures, because self-massage is difficult to explain with words and even pictures. You can learn the technique of self-massage faster from an experienced self-masseur. However, it is best to learn self-massage autodidactically and through intuitive practice, because in this way you can develop the most effective techniques of self-massage in a relatively short time.
Self-massage has the following effects:
.leads to the preservation of health.
.leads to the healing of one's own body and spirit. If you can heal your own body and spirit, you can heal others. Only those who have the ability to heal themselves can initiate healing in others.
.leads to energization of body and spirit.
.leads to the development of healing power with the hands, because through self-massage the hands are energized. The technique of healing with the hands can be called the healing hand. The healing hand technique is a bit more complex than it sounds. I will not explain this technique in detail here, but I think it is necessary to give you some explanations about it. Once you have energized your hands, you can place them on the patient's painful area to relieve his suffering and heal him. The laying on of hands is done only during the exhalation phase and only as long as the hands are energized.
.leads to the ability to heal other beings.
.leads to an experiential understanding of body and spirit.
.leads to an intuitive but also conscious understanding of the cause of disease.
.leads to feeling and sensing the occurrence of one's own illness, making the chance of healing the illness close to 100%.
.leads to the awakening of inner energies that are in a blocked state.
.leads to the development of intelligence hidden in the whole body and the whole human spirit.
.leads to the development of intuition.
.leads to the connection of the senses with the sense of the senses, which is the magic eye of the spirit. This further leads to a perception of the universe beyond the perceptual abilities of the average human being.
.leads to the energetic connection of body and spirit with other forms and phenomena, which makes it possible to understand the essence of these forms and phenomena.
.leads to a continuous feeling of happiness.
Because self-massage has these magical, beneficial and healing effects, we can rightly say that it is a magical therapy.
Technique
Self-massage is practiced with hands only. No other objects are used in self-massage. In the following I will give you the principles on the basis of which you can develop your own self-massage and massage techniques.
.it is good to practice self-massage daily.
.the most pleasant time to practice self-massage is in the evening before going to bed.
.during self-massage it is good to practice conscious breathing.
.after practicing self-massage daily for 1-2 years, you will know so much about self-massage technique and about your body and spirit that you will be able to write at least one book.
.you can use oil, but you can also massage without oil. The best oil is the one that is edible and without ingredients.
.you can use one of your fingers for acupressure and hammering.
.you can use your fingers together to acupress and hammer.
.hammering is good for the whole body, especially the head and chest region where the thymus is located. Hammering on this region of the chest activates the thymus, causing it to produce healing hormones.
.you can use your palms separately or both at the same time to massage.
.you can use your fist to massage. Your fist can be clenched into different shapes. You can use the clenched fist in any shape. You can use your fist to massage any part of your body, especially the soles of your feet.
.you can use your thumb to massage.
.you can use one or both hands to massage by twisting.
.you can also invent other massage methods.
.it is good to massage a part of the body until it becomes a little red. This applies only to areas that can become red.
.in the beginning massage with less pressure until you have experience and know exactly how much pressure to apply. In the soft areas of the body, it is best to massage with caution and low pressure. The soft regions of the body are: Abdomen, neck and the region of the face near the tragus of the ear.
.during the massage it is good if you concentrate only on your action. This is only suitable for beginners. Instead of focusing on your action, it is much better to focus on your inner energy, which I call spirit. The ability to focus on the spirit is gained through meditation.
.massage all parts of the body!
.massage especially along the bones!
.massage every toe!
.massage the soles of the feet and heels!
.massage calves, knees, thighs and hips!
.massage every finger!
.massage hands, knuckles, forearms, elbows, arms and shoulders!
.massage all parts of the back you can touch from the following regions: cervical, thoracic, lumbar, sacral and buttocks!
.massage the face and neck!
.massage the chest and abdomen!
This is how you can become your own healer. So you can become a healing initiator in others and a healer for others. This is how you can become magical.
Autor: Mihail Ispan
23.06.2018